Chou blanc fermenté 400g - Stoeffler vs Chou plat (blanc cabus)
Overall, Chou plat (blanc cabus) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Chou blanc fermenté 400g - Stoeffler
Chou plat (blanc cabus)
Nutrition per 100 g
| Nutrient | Chou blanc fermenté 400g - S... | Chou plat (blanc cabus) |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 38 kcal | 37 kcal |
| Fat | 2.3 g | 0.6 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0.6 g | 4.2 g |
| Salt | 0.6 g | 0 g |
| Fiber | 2.3 g | 3.5 g |
| Protein | 0.9 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chou plat (blanc cabus) has 74% less fat (0.6 g vs 2.3 g).
- Chou blanc fermenté 400g - Stoeffler has 86% less sugar (0.6 g vs 4.2 g).
- Chou plat (blanc cabus) has 95% less salt (0 g vs 0.6 g).
- Chou plat (blanc cabus) has 34% more fiber (3.5 g vs 2.3 g).
- Chou plat (blanc cabus) has 35% more protein (1.4 g vs 0.9 g).
- Chou plat (blanc cabus) has the better Nutri-Score.
- Chou plat (blanc cabus) is less processed (lower NOVA group).
- Only Chou blanc fermenté 400g - Stoeffler lists: Gluten.
Ingredients
Chou blanc fermenté 400g - Stoeffler
Choucroute 83%, bouillon 17% (jus de cuisson, oignon 3,5%, bière 2,5% (orge), huile de colza, arôme naturel, sel, poivre blanc 0,03%, antioxydant: acide ascorbique, girofle 0,02%, laurier 0,01%).
Chou plat (blanc cabus)
Chou blanc
FAQ
Which is healthier: Chou blanc fermenté 400g - Stoeffler or Chou plat (blanc cabus)?
Overall, Chou plat (blanc cabus) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chou plat (blanc cabus) has fewer calories: 37 kcal versus 38 kcal per 100 g.
Which has less sugar?
Chou blanc fermenté 400g - Stoeffler has less sugar: 0.6 g versus 4.2 g per 100 g.