Chou blanc fermenté 400g - Stoeffler vs Spitskool
Overall, Spitskool has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chou blanc fermenté 400g - S... | Spitskool |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 38 kcal | 42 kcal |
| Fat | 2.3 g | 1 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.6 g | 4 g |
| Salt | 0.6 g | 0 g |
| Fiber | 2.3 g | 2.5 g |
| Protein | 0.9 g | 3 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spitskool has 57% less fat (1 g vs 2.3 g).
- Chou blanc fermenté 400g - Stoeffler has 85% less sugar (0.6 g vs 4 g).
- Spitskool has no salt, while Chou blanc fermenté 400g - Stoeffler has 0.6 g.
- Spitskool has 70% more protein (3 g vs 0.9 g).
- Spitskool has the better Nutri-Score.
- Only Chou blanc fermenté 400g - Stoeffler lists: Gluten.
Ingredients
Chou blanc fermenté 400g - Stoeffler
Choucroute 83%, bouillon 17% (jus de cuisson, oignon 3,5%, bière 2,5% (orge), huile de colza, arôme naturel, sel, poivre blanc 0,03%, antioxydant: acide ascorbique, girofle 0,02%, laurier 0,01%).
Spitskool
Waarvan toegevoegde suikers 0.00g per 100 gram
FAQ
Which is healthier: Chou blanc fermenté 400g - Stoeffler or Spitskool?
Overall, Spitskool has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chou blanc fermenté 400g - Stoeffler has fewer calories: 38 kcal versus 42 kcal per 100 g.
Which has less sugar?
Chou blanc fermenté 400g - Stoeffler has less sugar: 0.6 g versus 4 g per 100 g.