Duo de choux 400g vs Spitskool
Overall, Spitskool has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Duo de choux 400g | Spitskool |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 73 kcal | 42 kcal |
| Fat | 5.5 g | 1 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 2 g | 4 g |
| Salt | 0.8 g | 0 g |
| Fiber | 2.4 g | 2.5 g |
| Protein | 1.1 g | 3 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spitskool has 42% fewer calories (42 kcal vs 73 kcal).
- Spitskool has 82% less fat (1 g vs 5.5 g).
- Duo de choux 400g has 50% less sugar (2 g vs 4 g).
- Spitskool has no salt, while Duo de choux 400g has 0.8 g.
- Spitskool has 63% more protein (3 g vs 1.1 g).
- Only Duo de choux 400g lists: Gluten.
Ingredients
Duo de choux 400g
Choucroute* 54% (chou, sel), chou rouge** 27%, bouillon (bière 8% (orge), huile de colza, oignon, arômes naturels, sucre, sel, paprika fumé 0,35%, ail 0,15%, girofle 0,05%, laurier 0,05% poivre blanc 0,02%, antioxydant: acide ascorbique). *Origine France. **Origine UE.
Spitskool
Waarvan toegevoegde suikers 0.00g per 100 gram
FAQ
Which is healthier: Duo de choux 400g or Spitskool?
Overall, Spitskool has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spitskool has fewer calories: 42 kcal versus 73 kcal per 100 g.
Which has less sugar?
Duo de choux 400g has less sugar: 2 g versus 4 g per 100 g.