Top 10 · Updated October 2026

Lowest-Calorie White Cabbage

The 10 lightest white cabbage products on this list range from 11 to 36.5 kcal per 100 g. The white cabbage with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 18 white cabbage with complete data.

  1. 1 Chou blanc lacto-fermenté bio

    Chou blanc lacto-fermenté bio

    Nutriform · 340 g
    a NOVA 3 11 kcal 0.3 g sugar 0.4 g protein 0 g fat

    Also: Palm oil free

  2. 2 Chou blanc émincé

    Chou blanc émincé

    La fraîcherie
    a 11 kcal 0 g sugar 0.6 g protein 0.1 g fat

    Also: No additives

  3. 3 Chou blanc émincé

    Chou blanc émincé

    a 13 kcal 0 g sugar 0 g protein 0.1 g fat
  4. 4 Chou Atlas

    Chou Atlas

    a 28 kcal 0 g sugar 1.3 g protein 0.2 g fat
  5. 5 Chou blanc rape

    Chou blanc rape

    a 28 kcal 0 g sugar 1.3 g protein 0 g fat
  6. 6 Chou cru

    Chou cru

    a 29 kcal 4 g sugar 0 g protein 0.2 g fat
  7. 7 Chou blanc

    Chou blanc

    · 300 g
    a 30 kcal 4 g sugar 2 g protein 0 g fat
  8. 8 Chou Blanc

    Chou Blanc

    Florette
    a 32 kcal 4.1 g sugar 0.8 g protein 0.5 g fat
  9. 9 Mélange crudités

    Mélange crudités

    Florette · 180 g
    a NOVA 1 35 kcal 4.6 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Chou plat (blanc cabus)

    Chou plat (blanc cabus)

    Choudou · 1 chou
    a NOVA 1 37 kcal 4.2 g sugar 1.4 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published white cabbage on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More white cabbage rankings