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Spinach artichoke dip
Spinach artichoke dip by Good & Gather provides 200 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 12 oz pack. Contains: eggs, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 30 kcal | 202 | |
| Total fat | 16.7 g | 2.5 g | 3% | 15.7 +7% |
| Saturated fat | 8.3 g | 1.2 g | 6% | 4 +110% |
| Carbohydrates | 3.3 g | 0.5 g | 0% | 11.5 −71% |
| Total sugars | 3.3 g | 0.5 g | 6.7 −50% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 3 −100% |
| Protein | 3.3 g | 0.5 g | 1% | 3.1 +7% |
| Salt | 1.3 g | 0.2 g | 1.6 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 828 Dips products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
artichokes (artichokes, water, salt, citric acid, ascorbic acid), cream cheese (pasteurized milk, pasteurized cream, cheese culture, salt, stabilizers (carob bean gum, xanthan gum, guar gum)), spinach, sour cream (cultured cream), mayonnaise (soybean oil, egg yolks, water, distilled vinegar, sugar, salt, mustard flour), mozzarella cheese (pasteurized milk, salt, enzymes), natural flavors, feta cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), parmesan cheese (pasteurized milk, salt, enzymes), salt, granulated garlic, spices, nisin
- Allergens
- EggsMilkMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 tbsp (15 g)
- Labels & certifications
- No artificial flavorsNo artificial preservativesNo artificial colors
- Sold in
- United States
- Barcode
- 0085239107478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach artichoke dip?
Spinach artichoke dip contains 200 kcal per 100 g and about 30 kcal per serving (1 tbsp (15 g)).
How much sugar is in Spinach artichoke dip?
Spinach artichoke dip has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach artichoke dip healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach artichoke dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach artichoke dip contain?
According to the label data it contains: Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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