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Spielberger Mühle
Spielberger Mühle by Spielberger Mühle provides 353 kcal per 100 g, with 1.7 g of sugars and 14.2 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flakes category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 365 |
| Total fat | 2.6 g | 6.1 −58% |
| Saturated fat | 0.2 g | 1.4 −86% |
| Carbohydrates | 64 g | 63.9 |
| Total sugars | 1.7 g | 14.2 −88% |
| Protein | 14.2 g | 11.6 +23% |
| Salt | 0 g | 0.8 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.
Compared with other flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicBiodynamic agricultureDemeter
- Sold in
- Germany, Switzerland
- Barcode
- 4022381305204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spielberger Mühle?
Spielberger Mühle contains 353 kcal per 100 g.
How much sugar is in Spielberger Mühle?
Spielberger Mühle has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spielberger Mühle healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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