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Spicy Rice (M&S)
Spicy Rice (M&S) by Marks & Spencer provides 108 kcal per 100 g, with 0.4 g of sugars and 1.6 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 108 kcal | 252 −57% | |
| Total fat | 3 g | 3 g | 4% | 2.2 +39% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.5 −37% |
| Carbohydrates | 18 g | 18 g | 7% | 51.6 −65% |
| Total sugars | 0.4 g | 0.4 g | 1.6 −75% | |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 2.6 −58% |
| Protein | 1.6 g | 1.6 g | 3% | 5.9 −73% |
| Salt | 0.8 g | 0.8 g | 0.3 +177% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.
Compared with other rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29200306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy Rice (M&S)?
Spicy Rice (M&S) contains 108 kcal per 100 g and about 108 kcal per serving (1 portion (100 g)).
How much sugar is in Spicy Rice (M&S)?
Spicy Rice (M&S) has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy Rice (M&S) healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy Rice (M&S) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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