Spicy Prawn Dragon Rolls
Spicy Prawn Dragon Rolls by Waitrose provides 204 kcal per 100 g, with 4.4 g of sugars and 3.9 g of protein. Its Nutri-Score is C. It is listed in the Sushis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (203 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 414 kcal | 161 +26% | |
| Total fat | 8.6 g | 17.5 g | 22% | 4.7 +83% |
| Saturated fat | 1.6 g | 3.2 g | 16% | 0.9 +70% |
| Carbohydrates | 28 g | 56.8 g | 21% | 23.7 +18% |
| Total sugars | 4.4 g | 8.9 g | 4.5 | |
| Dietary fiber | 0.5 g | 1 g | 4% | 1.2 −60% |
| Protein | 3.9 g | 7.9 g | 16% | 6 −35% |
| Salt | 1.3 g | 2.6 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (203 g)
- Sold in
- United Kingdom
- Barcode
- 5035272202758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy Prawn Dragon Rolls?
Spicy Prawn Dragon Rolls contains 204 kcal per 100 g and about 414 kcal per serving (1 portion (203 g)).
How much sugar is in Spicy Prawn Dragon Rolls?
Spicy Prawn Dragon Rolls has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy Prawn Dragon Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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