Spicy Lamb Merguez Sausages

by M&S 275g in Lamb meat Barcode 29453474
Poor nutritional quality
Ultra-processed food

Spicy Lamb Merguez Sausages by M&S provides 169 kcal per 100 g, with 0.5 g of sugars and 18.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lamb meat category and comes in a 275g pack.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
8.5 g · High
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 sausages (137.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 169 kcal 232 kcal 178 −5%
Total fat 16.5 g 22.7 g 29% 10.9 +51%
Saturated fat 8.5 g 11.7 g 59% 4.7 +81%
Carbohydrates 1.3 g 1.8 g 1% 2 −34%
Total sugars 0.5 g 0.7 g 0.7 −28%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 18.2 g 25 g 50% 18.2
Salt 1.4 g 1.9 g 0.8 +67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 246 Lamb meat products on Foodmetria.

Compared with other lamb meat

Calories higher 46%
Sugars higher 45%
Salt higher 11%
Saturated fat higher 18%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lamb (80%). Water Natural Flavourings. Ground Spices (Smoked Paprika. Turmeric - Chilli - Ginger. - Cinnamon - Cumin Coriander. Cayenne Pepper - Nutmeg Cloves) Red Peppers Gluten Free Crumb (Rice Flour. Chickpea Flour - Cornflour. Salt) Salt Garlic - Parsley. Rapeseed Oil Dried Garlic Dried Onions Yeast Extract Concentrated Radishes Sugar - Red Wine Vinegar. Rosemary Extract Concentrated Carrot - Natural Colour: Paprika Extract - Cornflour Mint Red - Chilli Purée - Garlic Purée. Sausages filled into natural lamb casings. 275ge S G

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
275g
Serving size
4 sausages (137.5 g)
Labels & certifications
No glutenFSC
Sold in
United Kingdom
Barcode
29453474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy Lamb Merguez Sausages?

Spicy Lamb Merguez Sausages contains 169 kcal per 100 g and about 232 kcal per serving (4 sausages (137.5 g)).

How much sugar is in Spicy Lamb Merguez Sausages?

Spicy Lamb Merguez Sausages has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy Lamb Merguez Sausages healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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