Gigot d'agneau vs Spicy Lamb Merguez Sausages
Overall, Gigot d'agneau has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gigot d'agneau | Spicy Lamb Merguez Sausages |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 1 | 4 |
| Calories | 129 kcal | 169 kcal |
| Fat | 9.4 g | 16.5 g |
| Saturated fat | 2.6 g | 8.5 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.2 g | 1.4 g |
| Fiber | 0 g | — |
| Protein | 18 g | 18.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gigot d'agneau has 24% fewer calories (129 kcal vs 169 kcal).
- Gigot d'agneau has 43% less fat (9.4 g vs 16.5 g).
- Gigot d'agneau has 69% less saturated fat (2.6 g vs 8.5 g).
- Gigot d'agneau has no sugar, while Spicy Lamb Merguez Sausages has 0.5 g.
- Gigot d'agneau has 87% less salt (0.2 g vs 1.4 g).
- Gigot d'agneau has the better Nutri-Score.
- Gigot d'agneau is less processed (lower NOVA group).
Ingredients
Gigot d'agneau
Gigot d'agneau
Spicy Lamb Merguez Sausages
Lamb (80%). Water Natural Flavourings. Ground Spices (Smoked Paprika. Turmeric - Chilli - Ginger. - Cinnamon - Cumin Coriander. Cayenne Pepper - Nutmeg Cloves) Red Peppers Gluten Free Crumb (Rice Flour. Chickpea Flour - Cornflour. Salt) Salt Garlic - Parsley. Rapeseed Oil Dried Garlic Dried Onions Yeast Extract Concentrated Radishes Sugar - Red Wine Vinegar. Rosemary Extract Concentrated Carrot - Natural Colour: Paprika Extract - Cornflour Mint Red - Chilli Purée - Garlic Purée. Sausages filled into natural lamb casings. 275ge S G
FAQ
Which is healthier: Gigot d'agneau or Spicy Lamb Merguez Sausages?
Overall, Gigot d'agneau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gigot d'agneau has fewer calories: 129 kcal versus 169 kcal per 100 g.
Which has less sugar?
Gigot d'agneau has less sugar: 0 g versus 0.5 g per 100 g.