Gigot d'agneau vs Minted lamb kebabs
Overall, Gigot d'agneau has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gigot d'agneau | Minted lamb kebabs |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 4 |
| Calories | 129 kcal | 214 kcal |
| Fat | 9.4 g | 12.4 g |
| Saturated fat | 2.6 g | 6.2 g |
| Sugars | 0 g | 1.5 g |
| Salt | 0.2 g | — |
| Fiber | 0 g | 1.5 g |
| Protein | 18 g | 18.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gigot d'agneau has 40% fewer calories (129 kcal vs 214 kcal).
- Gigot d'agneau has 24% less fat (9.4 g vs 12.4 g).
- Gigot d'agneau has 58% less saturated fat (2.6 g vs 6.2 g).
- Gigot d'agneau has no sugar, while Minted lamb kebabs has 1.5 g.
- Minted lamb kebabs has 100% more fiber (1.5 g vs 0 g).
- Gigot d'agneau is less processed (lower NOVA group).
Ingredients
Gigot d'agneau
Gigot d'agneau
Minted lamb kebabs
Water, dried potato, rice flour, sugar, mint, flavouring, parsley, salt, onion powder, yeast extract, paprika, garlic powder, sodium metabisulphite, spearmint oil.
FAQ
Which is healthier: Gigot d'agneau or Minted lamb kebabs?
Overall, Gigot d'agneau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gigot d'agneau has fewer calories: 129 kcal versus 214 kcal per 100 g.
Which has less sugar?
Gigot d'agneau has less sugar: 0 g versus 1.5 g per 100 g.