Lamb shanks vs Gigot d'agneau
Overall, Gigot d'agneau has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lamb shanks | Gigot d'agneau |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 161 kcal | 129 kcal |
| Fat | 7.6 g | 9.4 g |
| Saturated fat | 2.9 g | 2.6 g |
| Sugars | 2.1 g | 0 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 19.5 g | 18 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gigot d'agneau has 20% fewer calories (129 kcal vs 161 kcal).
- Lamb shanks has 19% less fat (7.6 g vs 9.4 g).
- Gigot d'agneau has no sugar, while Lamb shanks has 2.1 g.
- Lamb shanks has 100% more fiber (0.5 g vs 0 g).
- Gigot d'agneau has the better Nutri-Score.
- Gigot d'agneau is less processed (lower NOVA group).
- Only Lamb shanks lists: Gluten.
Ingredients
Lamb shanks
Lamb Shank (81%), Lamb Gravy with Rosemary & Mint (19%) (Red Wine, Roast Lamb Stock (Water, Lamb Bone, Yeast Extract, Salt, Sugar), Red Wine Vinegar, Cider Vinegar, Onion, Water, Cornflour, Tomato Purée, Sugar, Dark Brown Sugar, Mint, Rosemary, Garlic Purée, Caramelised Sugar Syrup, Onion Powder, Salt, Vegetable Oil (Sunflower, Rapeseed), Maize Starch, Wheat Flour, Xanthan Gum, Black Pepper).
Gigot d'agneau
Gigot d'agneau
FAQ
Which is healthier: Lamb shanks or Gigot d'agneau?
Overall, Gigot d'agneau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gigot d'agneau has fewer calories: 129 kcal versus 161 kcal per 100 g.
Which has less sugar?
Gigot d'agneau has less sugar: 0 g versus 2.1 g per 100 g.