Lamb shanks

by Sainsbury's in Lamb meat Barcode 00299909
Average nutritional quality
Ultra-processed food

Lamb shanks by Sainsbury's provides 161 kcal per 100 g, with 2.1 g of sugars and 19.5 g of protein. That is 201% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lamb meat category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 178 −9%
Total fat 7.6 g 10.9 −30%
Saturated fat 2.9 g 4.7 −38%
Carbohydrates 3.4 g 2 +72%
Total sugars 2.1 g 0.7 +201%
Added sugars 0.3 g 0.3 −10%
Dietary fiber 0.5 g 0.4 +41%
Protein 19.5 g 18.2 +7%
Salt 0.4 g 0.8 −48%

Category average across 245 Lamb meat products on Foodmetria.

Compared with other lamb meat

Calories higher 47%
Sugars higher 8%
Salt lower 41%
Saturated fat lower 42%
Protein top 34%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lamb Shank (81%), Lamb Gravy with Rosemary & Mint (19%) (Red Wine, Roast Lamb Stock (Water, Lamb Bone, Yeast Extract, Salt, Sugar), Red Wine Vinegar, Cider Vinegar, Onion, Water, Cornflour, Tomato Purée, Sugar, Dark Brown Sugar, Mint, Rosemary, Garlic Purée, Caramelised Sugar Syrup, Onion Powder, Salt, Vegetable Oil (Sunflower, Rapeseed), Maize Starch, Wheat Flour, Xanthan Gum, Black Pepper).

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
00299909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lamb shanks?

Lamb shanks contains 161 kcal per 100 g.

How much sugar is in Lamb shanks?

Lamb shanks has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lamb shanks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lamb shanks contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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