Nutrition report ready

Spicy Buffalo Seasoned Cauliflower Florets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Birds Eye product.

Nutri-Score A NOVA 4

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Spicy Buffalo Seasoned Cauliflower Florets

by Birds Eye 94 g in Frozen vegetables Barcode 0014500015716
Very good nutritional quality
Ultra-processed food

Spicy Buffalo Seasoned Cauliflower Florets by Birds Eye provides 57 kcal per 100 g, with 2.3 g of sugars and 1.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 94 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0 g · Low
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (94 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 53 kcal 60 −6%
Total fat 2.3 g 2.1 g 3% 1 +119%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 7.9 g 7.5 g 3% 9.5 −17%
Total sugars 2.3 g 2.1 g 2.9 −23%
Added sugarsUSDA 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.2 g 2.1 g 8% 2.8 −21%
Protein 1.1 g 1.1 g 2% 2.8 −59%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4112 Frozen vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
2.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Calories higher 40%
Sugars lower 34%
Salt lower 1%
Saturated fat lower 1%
Protein top 92%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CAULIFLOWER, BUFFALO SEASONING (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER TYPE FLAVOR, GARLIC POWDER, MALTODEXTRIN, NATURAL BUTTER FLAVOR [MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM CARBONATE, ANNATTO AND TURMERIC (FOR COLOR]), EXTRA VIRGIN OLIVE OIL.

Palm oil freeNot vegan
Allergens
Milk

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
94 g
Serving size
1 cup (94 g)
Sold in
United States
Barcode
0014500015716

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy Buffalo Seasoned Cauliflower Florets?

Spicy Buffalo Seasoned Cauliflower Florets contains 57 kcal per 100 g and about 53 kcal per serving (1 cup (94 g)).

How much sugar is in Spicy Buffalo Seasoned Cauliflower Florets?

Spicy Buffalo Seasoned Cauliflower Florets has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy Buffalo Seasoned Cauliflower Florets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spicy Buffalo Seasoned Cauliflower Florets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spicy Buffalo Seasoned Cauliflower Florets contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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