Nutrition report ready

Spice ginger sponge pudding

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Spice ginger sponge pudding

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Spice ginger sponge pudding

in Sponge puddings Barcode 00469630
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Spice ginger sponge pudding provides 348 kcal per 100 g, with 37.4 g of sugars and 3.2 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sponge puddings category.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
7.8 g · High
Sugars
37.4 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 373 −7%
Total fat 11.7 g 16.4 −29%
Saturated fat 7.8 g 8.1
Carbohydrates 56 g 52.1 +7%
Total sugars 37.4 g 31.9 +17%
Protein 3.2 g 3.9 −18%
Salt 0.4 g 0.4 −8%

Category average across 28 Sponge puddings products on Foodmetria.

Compared with other sponge puddings

Calories lower 22%
Sugars higher 26%
Salt lower 32%
Saturated fat higher 44%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00469630

Prices reported by shoppers

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Recipe & label changes

  1. October 6, 2026
    • Nutri-Score: — → e

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Spice ginger sponge pudding?

Spice ginger sponge pudding contains 348 kcal per 100 g.

How much sugar is in Spice ginger sponge pudding?

Spice ginger sponge pudding has 37.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Spice ginger sponge pudding healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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