View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spekulatius Creme
Spekulatius Creme by SAM provides 580 kcal per 100 g, with 34 g of sugars and 3.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos spreads category and comes in a 1pcs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 580 kcal | 561 |
| Total fat | 37 g | 36.6 |
| Saturated fat | 7.5 g | 8.8 −15% |
| Carbohydrates | 58 g | 54.1 +7% |
| Total sugars | 34 g | 33.4 |
| Added sugars | 0 g | 23.1 −100% |
| Dietary fiber | 0.8 g | 1.4 −44% |
| Protein | 3.4 g | 3.7 −7% |
| Salt | 0.5 g | 0.4 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Speculoos spreads products on Foodmetria.
Compared with other speculoos spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speculoos 60% (tarwebloem, suiker, plantaardige oliën (palm, koolzaad), kandijstroop, rijsmiddel (natriumwaterstofcarbonaat), zout, kaneel), plantaardige olie (koolzaad), suiker, emulgator (E322 (lecithinen)), natuurlijk aroma, voedingszuur (citroenzuur),
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Sold in
- Germany
- Barcode
- 4065019030857
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 17, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Speculoos 60% (tarwebloem, suiker, plantaardige oliën (palm, koolzaad), kandijstroop, rijsmiddel (natriumwaterstofcarbonaat), zout, kaneel), plantaardige olie (koolzaad), suiker, emulgator (E322 (lecithinen)), natuurlijk aroma, voedingszuur (citroenzuur).Speculoos 60% (tarwebloem, suiker, plantaardige oliën (palm, koolzaad), kandijstroop, rijsmiddel (natriumwaterstofcarbonaat), zout, kaneel), plantaardige olie (koolzaad), suiker, emulgator (E322 (lecithinen)), natuurlijk aroma, voedingszuur (citroenzuur),
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Spekulatius Creme?
Spekulatius Creme contains 580 kcal per 100 g.
How much sugar is in Spekulatius Creme?
Spekulatius Creme has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spekulatius Creme healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spekulatius Creme contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
d 
d 
NOVA 4 More speculoos spreads
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from SAM
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
NOVA 2