Speculoos Crunchy
Speculoos Crunchy by SAM provides 563 kcal per 100 g, with 34 g of sugars and 3.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 400 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 gram
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 563 kcal | 85 kcal | |
| Total fat | 34 g | 5.1 g | 7% |
| Saturated fat | 7.7 g | 1.2 g | 6% |
| Carbohydrates | 61 g | 9.2 g | 3% |
| Total sugars | 34 g | 5.1 g | |
| Added sugars | 20.5 g | 3.1 g | 6% |
| Dietary fiber | 0.9 g | 0.1 g | 0% |
| Protein | 3.8 g | 0.6 g | 1% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Speculoos 67% (tarwebloem, suiker, plantaardige oliën (palm, koolzaad), kandijstroop, rijsmiddel (natriumwaterstofcarbonaat), zout, kaneel), plantaardige olie (koolzaad), suiker, emulgator (E322 (lecithinen)), natuurlijk aroma, voedingszuur (citroenzuur)
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 gram
- Serving size
- 15 gram
- Sold in
- Netherlands
- Barcode
- 4065019030864
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculoos Crunchy?
Speculoos Crunchy contains 563 kcal per 100 g and about 85 kcal per serving (15 gram).
How much sugar is in Speculoos Crunchy?
Speculoos Crunchy has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculoos Crunchy healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Speculoos Crunchy contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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