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Speculos Au Chocolat
Speculoos au Chocolat Belge
Speculos Au Chocolat by Lotus provides 494 kcal per 100 g, with 39 g of sugars and 5.4 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 494 kcal | 469 +5% |
| Total fat | 21.5 g | 19 +13% |
| Saturated fat | 12.6 g | 9.1 +38% |
| Carbohydrates | 68.9 g | 67.7 |
| Total sugars | 39 g | 31.6 +23% |
| Added sugars | 28.4 g | 24.4 +16% |
| Dietary fiber | 1.9 g | 2.2 −12% |
| Protein | 5.4 g | 5.8 −7% |
| Salt | 0.8 g | 0.7 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, sucre, chocolat 19% (sucre, pâte cacao, beurre de cacao, poudre de lait écrémé, graisse butyrique (laft), émulsifiants (lécithine de soja, E476)), huiles végétales (palme,quot,, colza), sirop de sucre candi, poudre à lever (carbonate acide de sodium), farine de soia, sel, cannelle, *huile de palme durables et certifiées,
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium, France
- Barcode
- 5410126006667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculos Au Chocolat?
Speculos Au Chocolat contains 494 kcal per 100 g.
How much sugar is in Speculos Au Chocolat?
Speculos Au Chocolat has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculos Au Chocolat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speculos Au Chocolat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Speculos Au Chocolat contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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