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Spéculoos à la cannelle
Spéculoos à la cannelle by Franprix provides 483 kcal per 100 g, with 35 g of sugars and 5.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculoos category and comes in a 250 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 483 kcal | 469 |
| Total fat | 18 g | 19 −5% |
| Saturated fat | 5.3 g | 9.1 −42% |
| Carbohydrates | 74 g | 67.7 +9% |
| Total sugars | 35 g | 31.6 +11% |
| Added sugars | 24.2 g | 24.4 |
| Dietary fiber | 1.4 g | 2.2 −35% |
| Protein | 5.6 g | 5.8 |
| Salt | 0.8 g | 0.7 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé - sucre - huile de colza - sirop de sucre candi - beurre concentré - poudre à lever: carbonates de sodium - sel - cannelle 0,1%.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- No palm oilNutriscoreNutriscore Grade ETriman
- Sold in
- France
- Barcode
- 3263850578298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spéculoos à la cannelle?
Spéculoos à la cannelle contains 483 kcal per 100 g.
How much sugar is in Spéculoos à la cannelle?
Spéculoos à la cannelle has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spéculoos à la cannelle healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spéculoos à la cannelle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spéculoos à la cannelle contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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