Speck leggermente affumicato

by Penny 110 g in Smoked cured hams Barcode 8024370113179
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Speck leggermente affumicato by Penny provides 314 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. Its Nutri-Score is E. It is listed in the Smoked cured hams category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
8.5 g · High
Sugars
0.5 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 239 +32%
Total fat 24 g 14.8 +62%
Saturated fat 8.5 g 6 +42%
Carbohydrates 0.5 g 1.2 −58%
Total sugars 0.5 g 0.6 −9%
Protein 24 g 24.7
Salt 4.9 g 4.5 +8%

Category average across 53 Smoked cured hams products on Foodmetria.

Compared with other smoked cured hams

Calories higher 15%
Sugars lower 29%
Salt higher 29%
Saturated fat higher 20%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
110 g
Sold in
Italy
Barcode
8024370113179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speck leggermente affumicato?

Speck leggermente affumicato contains 314 kcal per 100 g.

How much sugar is in Speck leggermente affumicato?

Speck leggermente affumicato has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speck leggermente affumicato healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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