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Special k protein
Special k protein by Kellogg's provides 119 kcal per 100 g, with 5.3 g of sugars and 3.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereals and their products category and comes in a 112g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 33 kcal | 389 −69% | |
| Total fat | 4.2 g | 1.2 g | 2% | 7.8 −46% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1.6 −56% |
| Carbohydrates | 16 g | 4.5 g | 2% | 69.5 −77% |
| Total sugars | 5.3 g | 1.5 g | 17.7 −70% | |
| Dietary fiber | 2 g | 0.6 g | 2% | 7.7 −74% |
| Protein | 3.9 g | 1.1 g | 2% | 10.3 −62% |
| Salt | 0.1 g | 0 g | 0.8 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- Nuts
Product details
- Quantity
- 112g
- Serving size
- 28g
- Labels & certifications
- No preservatives
- Sold in
- France
- Barcode
- 18026544
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special k protein?
Special k protein contains 119 kcal per 100 g and about 33 kcal per serving (28g).
How much sugar is in Special k protein?
Special k protein has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special k protein healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special k protein contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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