View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Special K Original Toasted Rice Cereal
Special K Original Toasted Rice Cereal by Kellogg's provides 385 kcal per 100 g, with 12.8 g of sugars and 18 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flakes category and comes in a 12 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 150 kcal | 365 +5% | |
| Total fat | 1.3 g | 0.5 g | 1% | 6.1 −79% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 74.4 g | 29 g | 11% | 63.9 +16% |
| Total sugars | 12.8 g | 5 g | 14.2 −10% | |
| Added sugars | 10.3 g | 4 g | 8% | 8.7 +18% |
| Protein | 18 g | 7 g | 14% | 11.6 +55% |
| Salt | 1.7 g | 0.7 g | 0.8 +125% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.
Compared with other flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, wheat gluten, sugar, defatted wheat germ, salt, malt flavor, BHT for freshness
- Allergens
- Gluten
Product details
- Quantity
- 12 oz
- Serving size
- 1 portion (39 g)
- Sold in
- United States
- Barcode
- 0041192103674
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Special K Original Toasted Rice Cereal?
Special K Original Toasted Rice Cereal contains 385 kcal per 100 g and about 150 kcal per serving (1 portion (39 g)).
How much sugar is in Special K Original Toasted Rice Cereal?
Special K Original Toasted Rice Cereal has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special K Original Toasted Rice Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special K Original Toasted Rice Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a More flakes
View all →
c NOVA 4 
a NOVA 1 
a NOVA 3 
c NOVA 1 
NOVA 4 
e NOVA 4 More from Kellogg's
View all →
d NOVA 3 
d NOVA 4 
c NOVA 3 
e NOVA 4 
c NOVA 4 
e NOVA 4