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Special K Müesli croustillant cranberries/courge

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score C NOVA 4

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Special K Müesli croustillant cranberries/courge

by Kellogg's 370 g in Breakfast cereals Barcode 5053827106603
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Special K Müesli croustillant cranberries/courge by Kellogg's provides 387 kcal per 100 g, with 17 g of sugars and 9.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 370 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
17 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 174 kcal 390
Total fat 7.5 g 3.4 g 4% 9.1 −17%
Saturated fat 1.2 g 0.5 g 3% 2.2 −46%
Carbohydrates 65 g 29.3 g 11% 66.3
Total sugars 17 g 7.7 g 18.2 −7%
Added sugars 17.5 g 7.9 g 16% 13 +35%
Dietary fiber 10 g 4.5 g 16% 8 +24%
Protein 9.9 g 4.5 g 9% 10.2
Salt 0.8 g 0.3 g 0.7 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 50%
Sugars lower 45%
Salt higher 35%
Saturated fat lower 50%
Protein top 43%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales complètes (65%*)(avoine, orge, blé, épéautre, seigle), sucre, morceaux de canneberge (7%) (Canneberge, sucre agent humidifiant (glycérine), acidifiant ( acide citrique), farine de blé, graines de courge (4%),* amandes (3%), amidon modifié, farine de rit extrait de malt d*'orge, farine de mais, huile de tournesol , sel, émulsicant(lécithine di *soja), arômem hydrogéneocarbonate de sodium , hydrocarbonate d'ammonium, antioxydant (E306), poudre de *lait écrémé vitamines (niacine, vit. B6, vit. B2, vit. B1, acide folique, vit. B12 et fer. * Les ingrédients allergênes sont indiqués en gras.

Palm oil free
Allergens
GlutenNuts
May contain traces
Nuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
370 g
Serving size
45 g
Sold in
Switzerland
Barcode
5053827106603

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special K Müesli croustillant cranberries/courge?

Special K Müesli croustillant cranberries/courge contains 387 kcal per 100 g and about 174 kcal per serving (45 g).

How much sugar is in Special K Müesli croustillant cranberries/courge?

Special K Müesli croustillant cranberries/courge has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special K Müesli croustillant cranberries/courge healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Special K Müesli croustillant cranberries/courge contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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