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Special K HOT 3 céréales Original
Special K HOT 3 céréales Original by Kellogg's provides 385 kcal per 100 g, with 14 g of sugars and 9 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 189 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 104 kcal | 390 | |
| Total fat | 5 g | 1.4 g | 2% | 9.1 −45% |
| Saturated fat | 0.9 g | 0.2 g | 1% | 2.2 −59% |
| Carbohydrates | 71 g | 19.2 g | 7% | 66.3 +7% |
| Total sugars | 14 g | 3.8 g | 18.2 −23% | |
| Added sugars | 7 g | 1.9 g | 4% | 13 −46% |
| Dietary fiber | 10 g | 2.7 g | 10% | 8 +24% |
| Protein | 9 g | 2.4 g | 5% | 10.2 −12% |
| Salt | 0.1 g | 0 g | 0.7 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales (avoine complète (43%), orge (33%), seigle complet (11%)), sucre, arôme, émulsifiant (lécithine de soja), vitamines et minéraux : vitamines (B3, B6, B2, B1, B9, D, B12), fer.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 189 g
- Serving size
- 27 g
- Labels & certifications
- Low or no fatLow fatReduced fat35% less fat
- Sold in
- Belgium, France
- Barcode
- 5053827112307
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special K HOT 3 céréales Original?
Special K HOT 3 céréales Original contains 385 kcal per 100 g and about 104 kcal per serving (27 g).
How much sugar is in Special K HOT 3 céréales Original?
Special K HOT 3 céréales Original has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special K HOT 3 céréales Original healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special K HOT 3 céréales Original contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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