Special integral con chocolate by Spar

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Special integral con chocolate

by Spar 350 g e in Cereal flakes with chocolate Barcode 8480013095255

Special Integral con Chocolate

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Special integral con chocolate by Spar provides 412 kcal per 100 g, with 20 g of sugars and 8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 350 g e pack. Contains: gluten, milk, nuts, cereales, frutos de cáscara, gluten de trigo, leche.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
20 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 124 kcal 401
Total fat 7.2 g 2.2 g 3% 6.5 +11%
Saturated fat 3.8 g 1.1 g 6% 3.3 +14%
Carbohydrates 76 g 22.8 g 8% 74.1
Total sugars 20 g 6 g 19.2
Added sugars 17.5 g 5.3 g 11% 14 +25%
Dietary fiber 5.7 g 1.7 g 6% 5.9
Protein 8 g 2.4 g 5% 8.9 −10%
Salt 0.7 g 0.2 g 0.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories higher 21%
Sugars higher 49%
Salt lower 42%
Saturated fat higher 46%
Protein top 72%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereales 68% [arroz, trigo in - tegral (gluten)], copos de chocolate negro (19%) (azúcar, pasta de cacao, manteca de cacao, materia grasa láctea anhidra, emul - gente: lecitinas, aroma natural de vainilla), azúcar, gluten de trigo, germen de trigo (glu - ten), sal, extracto de malta de cebada (glu - ten), leche desnatada en polvo, vitaminas: C, niacina (PP), B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), B12, hierro, emulgente: mono - y diglicéridos de ácidos grasos, aroma. Contiene gluten, leche. Puede con - tener soja y frutos de cáscara. Modo de empleo: Poner los cereales en un tazón. Añadir leche fría para disfrutar de la textura crujiente de los cereales. Como alternativa también puede disfrutar de ellos con yogur o queso fresco. Conservar en el envase ori - ginal. Conservar en lugar fresco, seco y pro - tegido de la luz. Cierre la bolsa después de usarla. PT Flocos laminados e torrados de arroz e de trigo integral com raspas de chocolate

May contain palm oilNot vegan
Allergens
GlutenMilkNutsCerealesFrutos de cáscaraGluten de trigoLeche

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g e
Serving size
30 g
Sold in
France
Barcode
8480013095255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special integral con chocolate?

Special integral con chocolate contains 412 kcal per 100 g and about 124 kcal per serving (30 g).

How much sugar is in Special integral con chocolate?

Special integral con chocolate has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special integral con chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Special integral con chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Special integral con chocolate contain?

According to the label data it contains: Gluten, Milk, Nuts, Cereales, Frutos de cáscara, Gluten de trigo, Leche. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cereal Flakes With Chocolate by Nutri-Score Highest-Protein Cereal Flakes With Chocolate Least Processed Cereal Flakes With Chocolate Lowest-Calorie Cereal Flakes With Chocolate Best Low-Sugar Cereal Flakes With Chocolate

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