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Spécial flakes chocolat noir
Spécial flakes chocolat noir by Lidl provides 393 kcal per 100 g, with 16 g of sugars and 8.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 425 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 393 kcal | 385 | |
| Total fat | 6.2 g | 6.2 g | 8% | 5 +25% |
| Saturated fat | 3 g | 3 g | 15% | 1.1 +174% |
| Carbohydrates | 72 g | 72 g | 26% | 74.6 |
| Total sugars | 16 g | 16 g | 21.7 −26% | |
| Added sugars | 15.7 g | 15.7 g | 31% | 16.5 −5% |
| Dietary fiber | 7.5 g | 7.5 g | 27% | 7.4 |
| Protein | 8.3 g | 8.3 g | 17% | 8.8 −6% |
| Salt | 0.4 g | 0.4 g | 0.7 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
43% riz, 35% blé complet, 13% chocolat noir (sucre, pâte de cacao*, beurre de cacao*, matière grasse laitière anhydre (lait), émulsifiant : lécithines, arôme naturel de vanille), sucre, 4,6% orge, 1,4% farine complète de blé, farine de malt d'orge, sel, émulsifiant: mono et diglycérides d'acides gras.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 4056489671428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spécial flakes chocolat noir?
Spécial flakes chocolat noir contains 393 kcal per 100 g and about 393 kcal per serving (1 portion (100 g)).
How much sugar is in Spécial flakes chocolat noir?
Spécial flakes chocolat noir has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spécial flakes chocolat noir healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spécial flakes chocolat noir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spécial flakes chocolat noir contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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