Spargel im Glas

by Jeden Tag 1pcs in White asparagus Barcode 4306188411475
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Spargel im Glas by Jeden Tag provides 17 kcal per 100 g, with 1.5 g of sugars and 1.8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White asparagus category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 17 kcal 25 −33%
Total fat 0.1 g 0.9 −89%
Saturated fat 0.1 g 0.1 +51%
Carbohydrates 1.6 g 2.3 −31%
Total sugars 1.5 g 1.1 +34%
Dietary fiber 1.3 g 1.8 −28%
Protein 1.8 g 1.6 +15%
Salt 0.6 g 0.8 −16%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories lower 42%
Sugars higher 29%
Salt lower 24%
Saturated fat higher 32%
Protein top 34%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Sold in
Germany
Barcode
4306188411475

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spargel im Glas?

Spargel im Glas contains 17 kcal per 100 g.

How much sugar is in Spargel im Glas?

Spargel im Glas has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spargel im Glas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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