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Spanish Style Grains
Spanish Style Grains by Tesco provides 196 kcal per 100 g, with 5 g of sugars and 5.9 g of protein. That is 209% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice category and comes in a 250 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 252 −22% |
| Total fat | 2.8 g | 2.2 +29% |
| Saturated fat | 0.9 g | 0.5 +90% |
| Carbohydrates | 33.3 g | 51.6 −35% |
| Total sugars | 5 g | 1.6 +209% |
| Added sugars | 7.1 g | 0.8 +838% |
| Dietary fiber | 7.2 g | 2.6 +178% |
| Protein | 5.9 g | 5.9 |
| Salt | 0.6 g | 0.3 +96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.
Compared with other rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Mixed Grains (63%) [Water, Pearl Barley, Quinoa. Red Ricel. Cooked Haricot Beans (17%) [Water, Haricot Beans], Red Pepper (6%), Tomato Paste, Sundried Tomatoes (1.5%), Sugar, Sunflower Oil and/or Rapeseed Oil, Smoked Paprika, Dried Red Pepper, Onion Powder, Dried Glucose Syrup, Colour (Paprika Extract), Cornflour, Tomato Powder. Salt, Yeast Extract, Garlic Powder, Coriander Powder, Maize Starch, Oregano, Chilli Powder, Fennel, Black Pepper, Dried Onion, Parsley. Allergy Advice
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250
- Serving size
- 125
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5063445804676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spanish Style Grains?
Spanish Style Grains contains 196 kcal per 100 g.
How much sugar is in Spanish Style Grains?
Spanish Style Grains has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spanish Style Grains healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spanish Style Grains vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spanish Style Grains contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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