Spaghetti Carbonara

by Sainsbury's 200g in Tiramisu Barcode 00491990

Sponge biscuit soaked with coffee sauce, topped with a mascarpone and Marsala wine cream and decorated with cocoa dusting

Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Spaghetti Carbonara by Sainsbury's provides 242 kcal per 100 g, with 19.2 g of sugars and 3.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 200g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
8 g · High
Sugars
19.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 242 kcal 273 −11%
Total fat 9.9 g 9.9 g 13% 13.1 −24%
Saturated fat 8 g 8 g 40% 8.8 −9%
Carbohydrates 30.6 g 30.6 g 11% 32.5 −6%
Total sugars 19.2 g 19.2 g 21.5 −11%
Added sugars 20.3 g 20.3 g 41% 19 +7%
Dietary fiber 1.2 g 1.2 g 4% 1.2
Protein 3.8 g 3.8 g 8% 4.3 −11%
Salt 0.1 g 0.1 g 0.2 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 25%
Sugars lower 29%
Salt lower 18%
Saturated fat lower 39%
Protein top 72%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reconstituted Skimmed Cows' Milk Powder (Water, Skimmed Cows' _Milk_ Powder), Glucose Syrup, Water, Sponge Biscuit (10%) (Pasteurised Free Range _Egg_, _Wheat_ Flour, Sugar, Emulsifier (Mono - and Diglycerides of Fatty Acids), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)), Mascarpone Cheese (Cows' _Milk_) (6%), Sugar, Coconut Oil, Skimmed Cows' _Milk_ Powder, Pasteurised Free Range _Egg_ Yolk, Ethanol, Marsala Wine (1%), Stabiliser (Sorbitols), Coffee Powder, Citrus Fibre, Cocoa Powder, Dextrose, Thickener (Carrageenan), Emulsifier (Mono - and Diglycerides of Fatty Acids), Flavourings (Contains _Egg_, _Milk_), Cornflour, Coffee Extract, Cocoa Butter.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Labels & certifications
Contains alcoholDo not freezenatural flavors
Sold in
France, United Kingdom
Barcode
00491990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti Carbonara?

Spaghetti Carbonara contains 242 kcal per 100 g and about 242 kcal per serving (100g).

How much sugar is in Spaghetti Carbonara?

Spaghetti Carbonara has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spaghetti Carbonara healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spaghetti Carbonara vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spaghetti Carbonara contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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