Southwest style chicken wrap

in Sandwiches Barcode 0049022894624
Average nutritional quality
Ultra-processed food

Southwest style chicken wrap provides 271 kcal per 100 g, with 0.9 g of sugars and 12.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: celery, eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7.7 onz (218 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 591 kcal 284 −5%
Total fat 12.4 g 27 g 35% 15.6 −21%
Saturated fat 1.8 g 4 g 20% 5.2 −64%
Carbohydrates 26.2 g 57 g 21% 25.4
Total sugars 0.9 g 2 g 3.9 −76%
Dietary fiber 1.8 g 3.9 g 14% 1.9 −6%
Protein 12.8 g 28 g 56% 15.5 −17%
Salt 1.1 g 2.4 g 2 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6545 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories higher 39%
Sugars lower 22%
Salt lower 37%
Saturated fat lower 32%
Protein top 43%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tortilla (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour], water, sunflower oil, contains 2% or less of: chile powder [paprika, maltodextrin, garlic, salt, spices, red pepper], cultured wheat flour added with vinegar, soy lecithin, salt, guar gum, yeast, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], citric acid), blazin grilled chicken breast strips (chicken breast with rib meat [chicken breast with rib meat, water, salt, potato starch, onion and garlic powder, spice], blazin spread [mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta [to protect quality], natural flavors), chipotle flavor (pepper blend [red, jalapeno], sauteed vegetable puree mix [onions, carrots, celery], maltodextrin, chipotle powder, salt, corn oil, sorbitol, olive oil, spices, molasses, onion powder, water, vinegar, sugar, modified cornstarch, contains 2% or less of: palm oil, garlic, hydrolyzed wheat gluten, soybean oil, potassium sorbate [preservative], citric acid, canola oil, disodium inosinate / disodium guanylate, autolyzed yeast extract, lactic acid, natural flavor, natural smoke flavor, lipolyzed butter oil, soy lecithin), seasoning (salt, spices, dehydrated garlic, paprika, dehydrated onion, tri-calcium phosphate [anti-caking agent]), lettuce

Contains palm oilNot vegan
Allergens
CeleryEggsGlutenSoybeans

Additives 14

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
7.7 onz (218 g)
Sold in
United States
Barcode
0049022894624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwest style chicken wrap?

Southwest style chicken wrap contains 271 kcal per 100 g and about 591 kcal per serving (7.7 onz (218 g)).

How much sugar is in Southwest style chicken wrap?

Southwest style chicken wrap has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwest style chicken wrap healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwest style chicken wrap vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southwest style chicken wrap contain?

According to the label data it contains: Celery, Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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