Sourdough white bloomer

by Gallagher’s Bakehouse in Sourdough breads Barcode 5391526416099
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sourdough white bloomer by Gallagher’s Bakehouse provides 246 kcal per 100 g, with 4.6 g of sugars and 8.4 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sourdough breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
4.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 248
Total fat 2.1 g 2.9 −27%
Saturated fat 0.3 g 0.5 −38%
Carbohydrates 46.5 g 44.3 +5%
Total sugars 4.6 g 2.1 +117%
Added sugars 0 g 0.6 −100%
Dietary fiber 3.6 g 4 −9%
Protein 8.4 g 9.5 −12%
Salt 1 g 1.2 −15%

Category average across 50 Sourdough breads products on Foodmetria.

Compared with other sourdough breads

Calories higher 48%
Sugars higher 11%
Salt lower 49%
Saturated fat lower 45%
Protein top 70%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Sour Dough (5%) (Wheat Flour, Water, Yeast, Salt), Vinegar, Vegetable Oil, Yeast, Fermented Wheat Flour, Salt, Psyllium Husk Powder, Vegetable Fibre, Natural Flavouring, Flour Treatment Agent: Ascorbic Acid. For allergens, including cereals containing gluten, see ingredients in bold. Due to manufacturing practices, may also contain Milk, Soya and Egg. Baked in Ireland by Gallaghers Bakehouse, Ardara, Co. Donegal. www

May contain palm oil
Allergens
Gluten
May contain traces
EggsMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Ireland
Barcode
5391526416099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough white bloomer?

Sourdough white bloomer contains 246 kcal per 100 g.

How much sugar is in Sourdough white bloomer?

Sourdough white bloomer has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough white bloomer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sourdough white bloomer contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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