View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sliced White Sourdough Bread with Grains & Seeds
Sliced White Sourdough Bread with Grains & Seeds by JASONS provides 242 kcal per 100 g, with 1.4 g of sugars and 10.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sourdough breads category and comes in a 900g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 128 kcal | 248 | |
| Total fat | 2.7 g | 1.4 g | 2% | 2.9 −6% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.5 −38% |
| Carbohydrates | 40.2 g | 21.3 g | 8% | 44.3 −9% |
| Total sugars | 1.4 g | 0.7 g | 2.1 −34% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.7 g | 2.5 g | 9% | 4 +19% |
| Protein | 10.7 g | 5.7 g | 11% | 9.5 +13% |
| Salt | 0.8 g | 0.4 g | 1.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Sourdough breads products on Foodmetria.
Compared with other sourdough breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTS. Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water, Mixed Seeds (Golden Linseeds, Sunflower Seeds) (6%) Sprouted Spelt Grains (1.5%), Salt, Fermented Wheat Flour
- Allergens
- Gluten
Product details
- Quantity
- 900g
- Serving size
- 1 slice (53 g)
- Sold in
- United Kingdom
- Barcode
- 5025125000242
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sliced White Sourdough Bread with Grains & Seeds?
Sliced White Sourdough Bread with Grains & Seeds contains 242 kcal per 100 g and about 128 kcal per serving (1 slice (53 g)).
How much sugar is in Sliced White Sourdough Bread with Grains & Seeds?
Sliced White Sourdough Bread with Grains & Seeds has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sliced White Sourdough Bread with Grains & Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sliced White Sourdough Bread with Grains & Seeds contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More sourdough breads
View all →
b NOVA 3 
a NOVA 3 
b NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 3 More from JASONS
View all →
a NOVA 3
b NOVA 3 
b NOVA 3 
c NOVA 3 
a NOVA 4 
a NOVA 3