Protein sourdough toasting loaf

by Aldi 500g in Sourdough breads Barcode 0059395119156
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Protein sourdough toasting loaf by Aldi provides 234 kcal per 100 g, with 2.1 g of sugars and 19.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sourdough breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 248 −5%
Total fat 2.1 g 2.9 −27%
Saturated fat 0.2 g 0.5 −59%
Carbohydrates 32.3 g 44.3 −27%
Total sugars 2.1 g 2.1
Added sugars 0 g 0.6 −100%
Dietary fiber 4.4 g 4 +11%
Protein 19.3 g 9.5 +103%
Salt 0.9 g 1.2 −22%

Category average across 50 Sourdough breads products on Foodmetria.

Compared with other sourdough breads

Calories lower 31%
Sugars higher 43%
Salt lower 31%
Saturated fat lower 23%
Protein top 2%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, WHEAT PROTEIN (11%), Kibbled Malted Wheat, Inactive Rye Sourdough, PEA PROTEIN (3.5%), Fermented Wheat Flour, Rye, Rye Flour, Salt, Sunflower Seeds, Brown Linseed, Malted Barley Flour, Wheat Bran, Yellow Linseed, Yeast, Spelt (Wheat), Wheat, Flour Treatment Agent: Ascorbic Acid.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
0059395119156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein sourdough toasting loaf?

Protein sourdough toasting loaf contains 234 kcal per 100 g.

How much sugar is in Protein sourdough toasting loaf?

Protein sourdough toasting loaf has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein sourdough toasting loaf healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein sourdough toasting loaf contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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