Sourdough Flatbreads

by Nairn's 125 g in Flatbreads Barcode 0612322001629
Poor nutritional quality
Processed food

Sourdough Flatbreads by Nairn's provides 438 kcal per 100 g, with 2.1 g of sugars and 9.8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Flatbreads category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
5.5 g · High
Sugars
2.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 438 kcal 294 +49%
Total fat 14.5 g 14.5 g 19% 7.1 +103%
Saturated fat 5.5 g 5.5 g 28% 1.8 +209%
Carbohydrates 63.6 g 63.6 g 23% 48.1 +32%
Total sugars 2.1 g 2.1 g 3 −29%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 6.7 g 6.7 g 24% 4.9 +37%
Protein 9.8 g 9.8 g 20% 8.6 +14%
Salt 1.4 g 1.4 g 1.3 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories higher 5%
Sugars lower 45%
Salt higher 35%
Saturated fat higher 6%
Protein top 23%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten Free Wholegrain Oats (67%), Tapioca Starch, Sustainable Palm Fruit Oil, Sourdough Flour (Rice) (7%), Maize Starch, Brown Rice Syrup, Sea Salt, Raising Agent: Ammonium Bicarbonate. ALLERGY ADVICE: For allergens, see ingredients in bold. Both our recipe and factory are nut free. We cannot guarantee that our ingredients are nut free. Manufactured on equipment that handles milk. Not suitable if you react to avenin - a protein in oats.

Contains palm oilVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Serving size
100g
Labels & certifications
VegetarianNo glutenVegan
Sold in
Netherlands
Barcode
0612322001629

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough Flatbreads?

Sourdough Flatbreads contains 438 kcal per 100 g and about 438 kcal per serving (100g).

How much sugar is in Sourdough Flatbreads?

Sourdough Flatbreads has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough Flatbreads healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sourdough Flatbreads vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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