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Sourdough English muffins
Sourdough English muffins by Hy-Vee provides 211 kcal per 100 g, with 1.8 g of sugars and 7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the English muffins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 120 kcal | 243 −13% | |
| Total fat | 0.9 g | 0.5 g | 1% | 2.7 −67% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 42.1 g | 24 g | 9% | 44.6 −6% |
| Total sugars | 1.8 g | 1 g | 4 −56% | |
| Added sugarsUSDA | 1.8 g | 1 g | 2% | 1.8 |
| Dietary fiber | 1.8 g | 1 g | 4% | 3.6 −52% |
| Protein | 7 g | 4 g | 8% | 9.1 −23% |
| Salt | 1.1 g | 0.6 g | 0.9 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 muffin (57 g)
- Sold in
- United States
- Barcode
- 0075450253412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough English muffins?
Sourdough English muffins contains 211 kcal per 100 g and about 120 kcal per serving (1 muffin (57 g)).
How much sugar is in Sourdough English muffins?
Sourdough English muffins has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough English muffins healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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