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Soupe de lentilles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Soupe de lentilles

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Soupe de lentilles

in Soups Barcode 5400501950814
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Soupe de lentilles provides 106 kcal per 100 g, with 0.9 g of sugars and 4.3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 136 −22%
Total fat 7 g 5 +40%
Saturated fat 4.2 g 2.1 +103%
Carbohydrates 5.6 g 17.2 −67%
Total sugars 0.9 g 3.6 −75%
Added sugars 1 g 1.4 −27%
Protein 4.3 g 5.7 −24%
Salt 0.8 g 2.4 −67%

Category average across 5498 Soups products on Foodmetria.

Compared with other soups

Calories higher 33%
Sugars lower 27%
Salt lower 49%
Saturated fat higher 14%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, lentilles (13,0%), crème (LAIT), saucisse viennoise (8,14) viande de porc, viande de boeuf, eau, sel, épices, dextrose, aròme antiorydants (E301, E300), stabilisant (E450), épaississant (E412), exhausteur de goût (E621), acidifiant (E330), conservateur (E250), fumée), oignons, pomes de terre, poireaux, CÉLERI, carottes, lardons (viande de porc, sel nitrité sel Conservateur (E250)), épices, dextrose, conservateur (E252), fumée), farine de BLE graisse végétale (palme), vinaigre, sel, ail, exhausteurs de gout G631,E627 E621), arôme naturel, gélatine, poivre, maltodextrine, stabilisant 6407), graisse de poule, viande de poule, amidon modifié de pomme de tere arome, curcuma, colorant (E150c), antioxydant (E392), extrait de levure dextrose

Contains palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilk

Additives 13

Moderate overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
5400501950814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe de lentilles?

Soupe de lentilles contains 106 kcal per 100 g.

How much sugar is in Soupe de lentilles?

Soupe de lentilles has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soupe de lentilles healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soupe de lentilles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soupe de lentilles contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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