View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soupe aux lentilles
Three lentil soup of green, red and brown lentils
Soupe aux lentilles by Auga provides 69 kcal per 100 g, with 1.1 g of sugars and 3.3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 69 kcal | 105 −34% | |
| Total fat | 2.1 g | 2.1 g | 3% | 2.8 −24% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.1 −81% |
| Carbohydrates | 8.3 g | 8.3 g | 3% | 14 −41% |
| Total sugars | 1.1 g | 1.1 g | 1.9 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 3.1 −29% |
| Protein | 3.3 g | 3.3 g | 7% | 5.1 −35% |
| Salt | 0.7 g | 0.7 g | 0.8 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, lentilles* 12 % (vertes, rouges, brunes), carottes*, pommes de terre*, épices*, farine de riz", paprika*, huile de colza*, sel de mer. *Produits biologiques.
Product details
- Quantity
- 400 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianOrganicEU AgricultureEU OrganicNo preservativesnon-EU AgricultureVeganEU/non-EU AgricultureEkologinis žemės ūkis
- Sold in
- Estonia, France, Latvia, Lithuania
- Barcode
- 4779039731143
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soupe aux lentilles?
Soupe aux lentilles contains 69 kcal per 100 g and about 69 kcal per serving (1 serving (100 g)).
How much sugar is in Soupe aux lentilles?
Soupe aux lentilles has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soupe aux lentilles healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soupe aux lentilles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More lentil soups
View all →
a NOVA 3 
a NOVA 3 
c NOVA 3 
b NOVA 3 
b NOVA 4 
b NOVA 3 More from Auga
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3