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Soufflés
Soufflés by Fol Epi provides 236 kcal per 100 g, with 2.1 g of sugars and 16 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese soufflés category and comes in a 160g (2*80g) pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 189 kcal | 212 +11% | |
| Total fat | 16 g | 12.8 g | 16% | 15 +7% |
| Saturated fat | 10 g | 8 g | 40% | 8.7 +15% |
| Carbohydrates | 7 g | 5.6 g | 2% | 6.3 +11% |
| Total sugars | 2.1 g | 1.7 g | 2 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 16 g | 12.8 g | 26% | 12.9 +24% |
| Salt | 1 g | 0.8 g | 0.9 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Cheese soufflés products on Foodmetria.
Compared with other cheese soufflés
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fromages 40 % (fromage à pâte mi-dure Fol Epi 50 % (lait de vache pasteurisé, sel, ferments, colorants: caramel, rocou), emmental), lair demi-écrémé, oeufs, amidon modifié de maïs, sel.
- Allergens
- EggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g (2*80g)
- Serving size
- 80 g
- Sold in
- Switzerland
- Barcode
- 3370390000278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soufflés?
Soufflés contains 236 kcal per 100 g and about 189 kcal per serving (80 g).
How much sugar is in Soufflés?
Soufflés has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soufflés healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soufflés vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soufflés contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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