Sorghum quinoa & brown rice
Sorghum quinoa & brown rice provides 381 kcal per 100 g, with 2.4 g of sugars and 9.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 160 kcal | 446 −15% | |
| Total fat | 4.8 g | 2 g | 3% | 23.2 −79% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 73.8 g | 31 g | 11% | 38 +94% |
| Total sugars | 2.4 g | 1 g | 2.7 −11% | |
| Dietary fiber | 2.4 g | 1 g | 4% | 15.5 −85% |
| Protein | 9.5 g | 4 g | 8% | 18.2 −48% |
| Salt | 1.5 g | 0.6 g | 0.4 +232% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pearled and cracked white sorghum, parboiled brown rice, red quinoa, parmesan butter seasoning (maltodextrin, sunflower oil powder [sunflower oil, modified food starch, maltodextrin, silicon dioxide to reduce caking, mixed tocopherols], salt, cheese* [parmesan and cheddar (pasteurized milk, cheese culture, salt, enzymes)], natural flavors, yeast extract, sugar, parsley*, non-fat dry milk, contains 2% or less of: butter oil, onion powder, garlic powder, lactic acid powder (lactic acid, calcium lactate), calcium caseinate, sodium phosphate, sodium citrate).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (42 g)
- Sold in
- United States
- Barcode
- 0071518000769
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sorghum quinoa & brown rice?
Sorghum quinoa & brown rice contains 381 kcal per 100 g and about 160 kcal per serving (1/4 cup (42 g)).
How much sugar is in Sorghum quinoa & brown rice?
Sorghum quinoa & brown rice has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sorghum quinoa & brown rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sorghum quinoa & brown rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sorghum quinoa & brown rice contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More seeds
View all →
a NOVA 3 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1