Sonnenblumenkerne Geröstet Gesalzen by Casa Mayor

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Sonnenblumenkerne Geröstet Gesalzen

by Casa Mayor 400 g in Sunflower seeds Barcode 8425408210523
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sonnenblumenkerne Geröstet Gesalzen by Casa Mayor provides 642 kcal per 100 g, with 3.4 g of sugars and 27 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
54.8 g · High
Saturated fat
5.1 g · High
Sugars
3.4 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 642 kcal 565 +14%
Total fat 54.8 g 45.9 +19%
Saturated fat 5.1 g 5.6 −9%
Carbohydrates 4.7 g 15.7 −70%
Total sugars 3.4 g 3 +12%
Added sugars 0 g 0.2 −100%
Protein 27 g 22.5 +20%
Salt 3.2 g 1.9 +66%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 15%
Sugars higher 23%
Salt higher 18%
Saturated fat lower 45%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sonnenblumenkerne, Salz, Reismehl, E621, E171, E304, E306, E171, E310

May contain palm oilMaybe veganMaybe vegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
Germany
Barcode
8425408210523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenblumenkerne Geröstet Gesalzen?

Sonnenblumenkerne Geröstet Gesalzen contains 642 kcal per 100 g.

How much sugar is in Sonnenblumenkerne Geröstet Gesalzen?

Sonnenblumenkerne Geröstet Gesalzen has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenblumenkerne Geröstet Gesalzen healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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