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Mais
Mais by Casa Mayor provides 430 kcal per 100 g, with 0.4 g of sugars and 8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed corn cakes category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 430 kcal | 394 +9% |
| Total fat | 11.5 g | 5.1 +124% |
| Saturated fat | 4.2 g | 1.1 +274% |
| Carbohydrates | 70.3 g | 77.8 −10% |
| Total sugars | 0.4 g | 2.3 −83% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 0 g | 3.5 −100% |
| Protein | 8 g | 7.9 |
| Salt | 1.7 g | 0.7 +131% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïs - graisse végétale (Palme) - Sel - Exhausteur de goût : E621 - Sucre - Antioxydant : E320
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Sold in
- Netherlands
- Barcode
- 8425408220416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais?
Mais contains 430 kcal per 100 g.
How much sugar is in Mais?
Mais has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mais healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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