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Son de blé
Son de blé by Ofal provides 292 kcal per 100 g, with 6.5 g of sugars and 15 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat brans category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 29 kcal | 228 +28% | |
| Total fat | 5.5 g | 0.6 g | 1% | 5.2 +5% |
| Saturated fat | 0.8 g | 0.1 g | 1% | 1.2 −32% |
| Carbohydrates | 27 g | 2.7 g | 1% | 29.3 −8% |
| Total sugars | 6.5 g | 0.7 g | 7 −8% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 37 g | 3.7 g | 13% | 41 −10% |
| Protein | 15 g | 1.5 g | 3% | 16.7 −10% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Wheat brans products on Foodmetria.
Compared with other wheat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé tendre biologique. Traces possibles de fruits à coques, sésame et soja.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 300 g
- Serving size
- 10 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3329480000612
Prices reported by shoppers
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Frequently asked questions
How many calories are in Son de blé?
Son de blé contains 292 kcal per 100 g and about 29 kcal per serving (10 g).
How much sugar is in Son de blé?
Son de blé has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Son de blé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Son de blé vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Son de blé contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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