Dinkel Kleie

by Alnatura 250 g in Wheat brans Barcode 10447161
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Dinkel Kleie by Alnatura provides 178 kcal per 100 g, with 1.9 g of sugars and 16 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat brans category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 228 −22%
Total fat 4.7 g 5.2 −10%
Saturated fat 0.8 g 1.2 −32%
Carbohydrates 18 g 29.3 −39%
Total sugars 1.9 g 7 −73%
Dietary fiber 45 g 41 +10%
Protein 16 g 16.7
Salt 0 g 0.1 −93%

Category average across 54 Wheat brans products on Foodmetria.

Compared with other wheat brans

Calories lower 26%
Sugars lower 19%
Salt lower 22%
Saturated fat lower 35%
Protein top 43%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicBio 7 initiativeEg öko verordnungBioland
Sold in
Germany
Barcode
10447161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Kleie?

Dinkel Kleie contains 178 kcal per 100 g.

How much sugar is in Dinkel Kleie?

Dinkel Kleie has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Kleie healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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