Son d'avoine

by Happy Bio 500 g in Rolled oats Barcode 3273120031385
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Son d'avoine by Happy Bio provides 376 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 366
Total fat 6.9 g 7.1
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 59 g 59.2
Total sugars 1.2 g 3 −61%
Added sugars 0 g 1.9 −100%
Dietary fiber 13 g 9.5 +36%
Protein 13 g 12.7
Salt 0 g 0.2 −94%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 23%
Sugars higher 38%
Salt lower 29%
Saturated fat lower 23%
Protein top 53%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

AVOINE*. *Produit issu de l'Agriculture Biologique.

Palm oil freeVeganVegetarian
Allergens
GlutenMustard
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicNutriscoreFR-BIO-01Nutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3273120031385

Prices reported by shoppers

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Frequently asked questions

How many calories are in Son d'avoine?

Son d'avoine contains 376 kcal per 100 g.

How much sugar is in Son d'avoine?

Son d'avoine has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Son d'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Son d'avoine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Son d'avoine contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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