Soja Cuisine

by Nature bio 20 cl e in Soy-based creams for cooking Barcode 3257983295740
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soja Cuisine by Nature bio provides 116 kcal per 100 ml, with 0.7 g of sugars and 3 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 20 cl e pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
11 g · High
Saturated fat
1.2 g · Moderate
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 116 kcal 160 −28%
Total fat 11 g 14.7 −25%
Saturated fat 1.2 g 2.8 −58%
Carbohydrates 1 g 4.2 −76%
Total sugars 0.7 g 2.3 −69%
Added sugars 0 g 2.4 −100%
Dietary fiber 0.6 g 0.6
Protein 3 g 2.9 +5%
Salt 0.1 g 0.2 −37%

Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories lower 23%
Sugars lower 16%
Salt higher 46%
Saturated fat lower 19%
Protein top 56%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jus de soja 89% (eau - graines de soja 7,4%) - huile de tournesol, émulsifiant : lécithine de soja - épaississants : gomme xanthane, carraghénanes.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 cl e
Labels & certifications
OrganicCertified by EcocertEU AgricultureEU Organicnon-EU AgricultureSoja francaisEU/non-EU AgricultureFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3257983295740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja Cuisine?

Soja Cuisine contains 116 kcal per 100 ml.

How much sugar is in Soja Cuisine?

Soja Cuisine has 0.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soja Cuisine healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja Cuisine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja Cuisine contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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