Soft Pretzel Bites Original Hawaiian Sweet

by King's Hawaiian in Pretzel Barcode 0073435000839
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Soft Pretzel Bites Original Hawaiian Sweet by King's Hawaiian provides 293 kcal per 100 g, with 15.5 g of sugars and 8.6 g of protein. That is 170% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
15.5 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 pieces (58 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 170 kcal 399 −27%
Total fat 8.6 g 5 g 6% 9.6 −10%
Saturated fat 3.5 g 2 g 10% 3.1 +10%
Carbohydrates 44.8 g 26 g 9% 67.9 −34%
Total sugars 15.5 g 9 g 5.7 +170%
Added sugars 13.8 g 8 g 16% 3.4 +303%
Dietary fiber 0.7 g 0.4 g 1% 3.9 −82%
Protein 8.6 g 5 g 10% 10.2 −15%
Salt 2.5 g 1.5 g 2.8 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 6%
Sugars higher 8%
Salt lower 45%
Saturated fat higher 22%
Protein top 69%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine [Soybean Oil, Palm Oil, Water, Salt, Contains 2% or less of: Butter, Sweet Cream Buttermilk Solids, Mono - & Diglycerides,, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate), Salt, Eggs, Contains 2% or Less of the Following:, Wheat Gluten, Sodium Silicoaluminate, Fully Hydrogenated Vegetable Oil (One or More of the Following: Soybean Oil, Palm Oil, Coconut Oil,, and Cottonseed Oil), Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid, Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Natural Flavor, DATEM, Calcium Silicate, Sodium Stearoyl Lactylate, Sorbic Acid (Preservative), Mono - & Diglycerides, Sodium Hydroxide, Calcium Sulfate, Ammonium Sulfate, Calcium Phosphate, Wheat Starch

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 16

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 pieces (58 g)
Sold in
United States
Barcode
0073435000839

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Pretzel Bites Original Hawaiian Sweet?

Soft Pretzel Bites Original Hawaiian Sweet contains 293 kcal per 100 g and about 170 kcal per serving (6 pieces (58 g)).

How much sugar is in Soft Pretzel Bites Original Hawaiian Sweet?

Soft Pretzel Bites Original Hawaiian Sweet has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soft Pretzel Bites Original Hawaiian Sweet healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft Pretzel Bites Original Hawaiian Sweet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soft Pretzel Bites Original Hawaiian Sweet contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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