Soft & chewy everything bagels

by Udi's in Bagel breads Barcode 0698997807155
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Soft & chewy everything bagels by Udi's provides 357 kcal per 100 g, with 5.1 g of sugars and 6.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: eggs.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAGEL (79 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 282 kcal 276 +29%
Total fat 10.1 g 8 g 10% 3.3 +210%
Saturated fat 0.6 g 0.5 g 3% 0.6 +7%
Carbohydrates 46.8 g 37 g 13% 51.3 −9%
Total sugars 5.1 g 4 g 6.1 −17%
Added sugars 4.3 g 3.4 g 7% 3.8 +13%
Dietary fiber 2.5 g 2 g 7% 4.7 −47%
Protein 6.3 g 5 g 10% 10.1 −37%
Salt 1.2 g 0.9 g 1 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories higher 3%
Sugars lower 40%
Salt higher 26%
Saturated fat higher 26%
Protein top 94%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tapioca starch, brown rice flour, canola oil, egg whites, dried cane syrup, tapioca maltodextrin, tapioca syrup, xanthan gum, dried onion, flax seed, millet, poppy seeds, yeast, salt, dried garlic, cultured corn syrup solids and citric acid (mold inhibitor), enzymes.

Palm oil freeNot vegan
Allergens
Eggs

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BAGEL (79 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0698997807155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft & chewy everything bagels?

Soft & chewy everything bagels contains 357 kcal per 100 g and about 282 kcal per serving (1 BAGEL (79 g)).

How much sugar is in Soft & chewy everything bagels?

Soft & chewy everything bagels has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soft & chewy everything bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft & chewy everything bagels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soft & chewy everything bagels contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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