Soft Cakes

by Pingo Doce 300 g in Jaffa cakes Barcode 5601009958443

Bolacha com recheio de framboesas (55%) e cobertura de chocolate (17%)

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Soft Cakes by Pingo Doce provides 387 kcal per 100 g, with 53.3 g of sugars and 3.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jaffa cakes category and comes in a 300 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
5.5 g · High
Sugars
53.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 48 kcal 378
Total fat 9.2 g 1.2 g 2% 9.7 −5%
Saturated fat 5.5 g 0.7 g 3% 5.4
Carbohydrates 71.4 g 8.9 g 3% 68.2 +5%
Total sugars 53.3 g 6.7 g 49.8 +7%
Added sugars 58 g 7.3 g 15% 53.5 +8%
Dietary fiber 2.7 g 0.3 g 1% 2.1 +26%
Protein 3.3 g 0.4 g 1% 3.6 −9%
Salt 0.1 g 0 g 0.2 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Jaffa cakes products on Foodmetria.

Compared with other jaffa cakes

Calories higher 23%
Sugars higher 9%
Salt lower 3%
Saturated fat lower 43%
Protein top 58%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Açúcar, xarope de glucose-frutose, sumo de framboesa à base de concentrado (14%), farinha de _trigo_, pasta de cacau, _ovo_ líquido (6%), estabilizador gordura vegetal (palma), manteiga de cacau, (xarope de sorbitol), amido de _trigo_, gelificante (pectina), acidificante (ácido cítrico), emulsionantes (mono e diglicéridos de ácidos gordos, lecitina de _soja_), amido de tapioca, aromas, levedantes (hidrogenocarbonato de amónio, hidrogenocarbonato de sódio), regulador de acidez (citratos de sódio), sal.

Contains palm oil
Allergens
EggsGlutenSoybeans
May contain traces
MilkNuts

Additives 9

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
12,5 g
Labels & certifications
Contains glutenContains soyGreen DotWith sweetenersEcoponto azul
Sold in
Portugal
Barcode
5601009958443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Cakes?

Soft Cakes contains 387 kcal per 100 g and about 48 kcal per serving (12,5 g).

How much sugar is in Soft Cakes?

Soft Cakes has 53.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft Cakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soft Cakes contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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