Soft-baked breakfast bars

by Gold Emblem in Snacks Barcode 0050428266168
Poor nutritional quality
Ultra-processed food

Soft-baked breakfast bars by Gold Emblem provides 378 kcal per 100 g, with 27 g of sugars and 5.4 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0 g · Low
Sugars
27 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 140 kcal 453 −17%
Total fat 8.1 g 3 g 4% 25.3 −68%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 70.3 g 26 g 9% 48.9 +44%
Total sugars 27 g 10 g 18.7 +44%
Dietary fiber 5.4 g 2 g 7% 6.7 −20%
Protein 5.4 g 2 g 4% 13.3 −59%
Salt 0.5 g 0.2 g 1.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 22%
Sugars higher 29%
Salt lower 38%
Saturated fat lower 1%
Protein top 76%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Strawberry flavored filling (sugar, glycerin, corn syrup, strawberry puree, apple puree [ascorbic acid, potassium sorbate], maltodextrin, polydextrose, water, apple powder, pectin, xanthan gum, sodium alginate, sodium citrate, mono & diglycerides, citric acid, malic acid, dicalcium phosphate, natural flavor, colors [red #40, caramel]), whole oat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, soluble corn fiber, invert sugar, whole rolled oats, sugar, fructose, molasses, whey powder, baking powder (contains sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), sodium bicarbonate, cellulose gum, honey, salt, guar gum, soy lecithin - an emulsifier, sodium propionate - a preservative, wheat gluten, liquid whole eggs, natural flavor, color (caramel, annatto), vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid).

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 23

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (37 g)
Sold in
United States
Barcode
0050428266168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft-baked breakfast bars?

Soft-baked breakfast bars contains 378 kcal per 100 g and about 140 kcal per serving (1 bar (37 g)).

How much sugar is in Soft-baked breakfast bars?

Soft-baked breakfast bars has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft-baked breakfast bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft-baked breakfast bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soft-baked breakfast bars contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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