Snack Mix Original

by Cheez-It 297 g in Crackers (Appetizers) Barcode 0024100514458

Baked Snack Mix

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Snack Mix Original by Cheez-It provides 448 kcal per 100 g, with 0 g of sugars and 10.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 297 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 Cup (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 448 kcal 130 kcal 449
Total fat 17.2 g 5 g 6% 18.1 −5%
Saturated fat 3.5 g 1 g 5% 4.9 −30%
Carbohydrates 69 g 20 g 7% 59.9 +15%
Total sugars 0 g 0 g 4.8 −100%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 3.5 g 1 g 4% 4.7 −26%
Protein 10.3 g 3 g 6% 10.2
Salt 2.7 g 0.8 g 1.9 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories lower 46%
Sugars lower 1%
Salt higher 12%
Saturated fat higher 41%
Protein top 39%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], vegetable oil [high oleic soybean, soybean, palm, and/or canola with TBHQ for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, yeast, paprika extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin B₁ (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], salt, canola and/or sunflower oil, corn syrup, baking soda, barley malt extract, yeast), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], canola and/or soybean oil, salt, yeast, sugar, malt, wheat gluten, worcestershire sauce powder [molasses, vinegar, corn syrup, caramel color, garlic, sugar, spices, tamarind, natural flavor, maltodextrin], dextrose, spice, garlic powder, onion powder, baking soda, yeast extract, disodium inosinate, disodium guanylate), cheese flavored rice balls (rice flour, vegetable oil [canola, rice, safflower and/or sunflower], maltodextrin, salt, whey, cheddar cheese [cultured pasteurized milk, salt, enzymes], reduced lactose whey, buttermilk, natural flavor, onion powder, sugar, disodium phosphate, garlic powder, yeast extract, citric acid, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid). Contains 2% or less of soybean oil with TBHQ for freshness, worcestershire seasoning (monosodium glutamate, salt, corn syrup solids, sugar, maltodextrin, torula yeast, garlic powder, worcestershire sauce [molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], onion powder, molasses, modified food starch, vinegar, wheat starch, caramel color, spice, disodium inosinate, disodium guanylate, soy flour).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
297 g
Serving size
1/2 Cup (29 g)
Sold in
United States
Barcode
0024100514458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Snack Mix Original?

Snack Mix Original contains 448 kcal per 100 g and about 130 kcal per serving (1/2 Cup (29 g)).

How much sugar is in Snack Mix Original?

Snack Mix Original has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Snack Mix Original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Snack Mix Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Snack Mix Original contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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